Relationship Bootcamp
The Essential Skills Workshop
For Couples and Individuals
Jacksonville Beach, Florida
TBD
A Transformative 2-Day Workshop for Couples and Individuals
Discover powerful tools and techniques to build deeper, more fulfilling relationships. This intensive two-day workshop, led by experienced RLT coach Bridgett Vadeboncoeur, will transform the way you connect with your partner and yourself. This workshop is based on the work of internationally recognized therapist, speaker and author Terry Real.
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Who Should Attend
Couples looking to strengthen their connection, improve communication and sustain intimacy.
Individuals looking to overcome their barriers to intimacy and cultivate more meaningful relationships.
Mental health professionals looking to deepen their understanding of the RLT model.
This workshop is welcoming and inclusive for participants of all races, sexual indentities, genders, religions and nationalities.
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What To Expect
You will learn essential skills from Relational Life Therapy (RLT)
This interactive workshop will include learning through a combination of lecture, small group exercises and personal reflections.
This workshop takes place in person for 2 full days, 9am - 5pm each day with an hour for lunch.
It will be held in a beautiful seaside cottage (The Fig Room here) with a max of 20 participants.
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Do I Need This?
We know relationships take work, but few of us know what that work actually is. And the work isn't occasional, it's minute-to-minute! We will teach you those minute-to-minute skills that build and sustain connection.
Even the best of relationships have seasons of disharmony. Will this workshop solve all of your relationship issues? No. Yet it will make meaningful change if you are ready to put in the "work".
This weekend is called a bootcamp for a reason - it is designed to help participants make significant progress in a short amount of time.
By the end of the two days you'll have the skills to:
✔️ Identify the five losing strategies
✔️ Practice the five winning strategies
✔️ Gain clarity around relational challenges that have persisted for years
✔️ Implement healthy listening and effective, connecting responses
✔️ Identify where you get stuck most often with your current or past partner
✔️ Start to build healthy self-esteem and effective boundaries
✔️ Navigate conflict constructively
Cancellation and Refund Policy
Much time, love, and energy is wholeheartedly put into each workshop. Not just during the event, but in the many weeks prior to each event. With this in mind, please note the following cancellation policy 6+ weeks notice – Refund of payment minus $50 fee per individual/$100 fee per couple 4+ weeks notice: Refund of payment minus $150 fee per individual/$300 fee per couple 2+ weeks notice: Refund of payment minus $275 fee per individual/$525 per couple 13 days or less: no refund offered Registration and payment can be transferred to a future workshop (minus a 10% fee) up to 2 weeks prior to the event.
Meet Your Facilitator:
Bridgett Vadeboncoeur
I established my coaching business in 2017 and have found deep fulfillment in supporting others on their life journey. My passion and calling in the field of human development has centered around mindfulness and its practicality in living an intentional life. My style of working with individuals and couples has evolved from both my personal interests and professional development. I am specialized in working with couples having trained at the Couples Institute in Menlo Park, CA. I am a certified Relational Life Coach with the Relational Life Institute under Terry Real. I am also trained in Acceptance and Commitment Therapy (ACT) and I am a NARM trained professional for complex, relational and developmental trauma.
The gifts I have received in my personal life from taking the dive into self discovery are the driving force for my desire to share this work. Where I experienced disconnect in relationships I now have more intimacy, understanding and ease.
